PRACTICE, YOUR WAY.
In-Person. Livestream. HYP on Demand.
However you choose to participate, HYP's broad spectrum of movement
offerings will become evolving, transformative practices, for a lifetime of joyfully resilient wellness.
STUDIO HEALTH & SAFETY Your safety is our true north. Click for details.
3 WAYS TO PRACTICE
HYP's daily schedule of classes, brought to you via livestream, in the comfort of your own surroundings.
Our daily livestream offers a full schedule of interactive yoga, Pilates Mat and functional fitness classes, with your favorite HYP instructors.
Unable to catch class live when broadcast, but don't want to miss it?
Simpy register for class as usual, then send us an email at HYPstudio@gmail.com. We'll email you a 24 hour, downloadable link to that class, to view at your leisure!
Introducing HYP on Demand, our virtual library of pre and post recorded classes.
Practice anywhere, anytime with your favorite HYP teachers, on YOUR schedule, whether at home, on the road or anywhere in-between!
Press play on your practice at your pace. Pause, rewind, revisit to fully individualize your class experience. Videos in our HYP on Demand library are all levels, all accessible, unless otherwise indicated.
Choose from content-specific yoga, Pilates Mat, Deep Stretch, Strength and Egoscue postural therapy practices. Classes are added regularly, including regular class livestreams filmed at our HYP Annex.
The iconic power flow yoga classes and Pilates equipment private and group sessions that make HYP ... well, HYP!
Hot. Sweaty. Flowing. Breath-focused. Alignment-centric. Foundationally rooted in anatomy, intelligent methodologies and best movement practices.
A 16 year old, fully realized community, rooted in a common love of dedicated, evolving practice.
This is us. Join our cohort-experience its magic.
Please note: our In-Person yoga classes are being held at both the HYP Mothership, at 633 Highland Avenue and HYP Annex, at 661 Highland Avenue. Please check our schedule for class location. Pilates group classes/sessions are held at the HYP Mothership. TAP HERE for our most current In-Person class Covid protocol information.
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You in work. In effort.
In parenting.
And study.
Every facet.
Each unique angle.
In all the ways that you manifest powerfully through every Read More
Happiest birthday to this longtime, mainstay student and now shining yoga teacher of ours, Shawna Lemelman.
There’s nothing more thrilling than seeing a member of our community become a leader, light and loving Read More
Ride the currents safely, no matter where your spirit finds you.
Let practice get its arms, and bounty of benefits, fully, deeply around you.
As changeable as the environment might feel, the trunk Read More
With deepest gratitude for our many wonderful years of loving collaboration, I announce the departure of Tara Morris, as she consolidates her weekly teaching efforts to one Studio facility. Her last full day of classes will be Thursday, Read More
Approach it boldly.
In full confidence of you and the practices that anchor your wellness.
When you have a line-up of teachers and trainers like the Read More
Sometimes it rolls in very reliably routine, with a familiar landscape and bandwidth of rhythms.
Other Read More
And Sunday never fails to live up to all it purports, in terms of providing 24 hours of Read More
From solace to savasana, it’s all the alliteration, every superlative (see what I did there?), Read More
Your lungs.
Your mind.
Any baggage that is encumbering your gray matter, your spirit.
Any damn thing that impedes your psyche from reaching its DNA best to provide you with respite and an innate sense of Read More
Can we humbly say...it’s one of our specialties.
And no matter the incarnation, it never fails to serve it up and raise all the boats and bits, bobbing on the surface of its gently rising tide.
Sink down Read More
25 minutes of deep Flex Band work and a 30 minute Balance + Read More
Honoring the memory and legacy of our beautiful friend and former Pilates instructor, Tracy Hickey, who passed away yesterday after a courageous, multi-year battle Read More
633 Highland Ave, Needham Heights, MA 02494
781.444.5551
HYPstudio@gmail.com
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