PRACTICE, YOUR WAY.
In-Person. Livestream. HYP on Demand.
However you choose to participate, HYP's broad spectrum of movement
offerings will become evolving, transformative practices, for a lifetime of joyfully resilient wellness.
STUDIO HEALTH & SAFETY Your safety is our true north. Click for details.
3 WAYS TO PRACTICE
HYP's daily schedule of classes, brought to you via livestream, in the comfort of your own surroundings.
Our daily livestream offers a full schedule of interactive yoga, Pilates Mat and functional fitness classes, with your favorite HYP instructors.
Unable to catch class live when broadcast, but don't want to miss it? Simpy register for class as usual, then send us an email at HYPstudio@gmail.com. We'll email you a 24 hour, downloadable link to that class, to view at your leisure!
Introducing HYP on Demand, our virtual library of pre and post recorded classes.
Practice anywhere, anytime with your favorite HYP teachers, on YOUR schedule, whether at home, on the road or anywhere in-between!
Press play on your practice at your pace. Pause, rewind, revisit to fully individualize your class experience. Choose from content-specific yoga, Pilates Mat, Deep Stretch, Strength and Egoscue postural therapy practices. Class content is added regularly.
The iconic power flow yoga classes and Pilates equipment private and group sessions that make HYP ... well, HYP!
Hot. Sweaty. Flowing. Breath-focused. Alignment-centric. Foundationally rooted in anatomy, intelligent methodologies and best movement practices.
A 16 year old, fully realized community, rooted in a common love of dedicated, evolving practice.
This is us. Join our cohort-experience its magic.
Instagram Feed
And being a woman who loves her some alliteration, let’s just summarize ( see what I did there?) that in handy list form.
Saturday.
Read More
The ticks of time remain a process of beautiful repetition, as they, reliably, cycle through again.
So, while the inner mechanism of us looks to bring some kind of finality to weeks, months and years.
Read More
The breeze moves.
The air freshens up.
New England weather is the very definition of impermanence, seemingly regardless of the season at hand.
Much like you in the practices you choose.
Work with it.
Wait for it Read More
That point of bliss where your energy culminates and plateaus.
The coda for what feels like the week’s beginning before that fluid decline, the precursor to Saturday and Sunday.
In Read More
Today’s edition features yoga instructor, and homegrown #HYPster, Laura Villalobos, with prenatal private Yoga student, Andrea Shafran, after their session.
Interested in further excavating you in movement in more of an Read More
This.
That light.
The energy.
No better reason to rise with the sun and get your (literal) sun salutations on and lit.
#HYPstudio #virtuallyHYP #hotyoga #sunriseyoga #SunriseSamJam #SamanthaArak #yogateacher #yogainspiration #formfunctionflow #sweat Read More
We got you.
Even when the mercury seems about to burst out the top of the thermometer.
We got you.
Certainly when it’s frosty, and that HYP heat is the most delightful respite from the cold Read More
Reset.
Do a thing again.
Attempt to excavate something a hair’s breadth fresher and weightier.
Or keep diggin’ on the rituals that keep you grounded...
Confident.
Forward thinking and indelibly prepared for whatever is approaching in the form of Read More
You don’t need me to tell you that the heat is on.
And Mother Nature (the greatest Mother of them all) is keeping it on a high setting for the next number of sleeps.
So, you can choose Read More
📸 by @samanthaarak
#HYPstudio #SaturdaySamJam #sweatypractice #allthehumidity #hotyoga #summertimesweat #formfunctionflow #breath #movementismedicine
Just now dipping your toes gently back into the flow and Hundreds, and not yet ready to commit to a larger pass purchase? Well, we have a little sumthin' sumthin' Read More
All the S’s to describe the day, the season and the fact that weekend Sam Jam is the rip roaringest triple S threat this side of that dirty water.
Get real, get proper, hella Read More
633 Highland Ave, Needham Heights, MA 02494
781.444.5551
HYPstudio@gmail.com
Copyright © 2021, HYP STUDIO. All Rights Reserved.
