PRACTICE, YOUR WAY.
In-Person. Livestream. HYP on Demand.
However you choose to participate, HYP's broad spectrum of movement offerings will become
evolving, transformative practices, for a lifetime of joyfully resilient wellness.
STUDIO HEALTH & SAFETY Your safety is our true north. Click for details.
3 WAYS TO PRACTICE
HYP's daily schedule of classes, brought to you via livestream, in the comfort of your own surroundings.
Our daily livestream offers a full schedule of interactive yoga, Pilates Mat and functional fitness classes, with your favorite HYP instructors.
Unable to catch class live when broadcast, but don't want to miss it?
Simpy register for class as usual, then send us an email at HYPstudio@gmail.com. We'll email you a 24 hour, downloadable link to that class, to view at your leisure!
Introducing HYP on Demand, our virtual library of pre and post recorded classes.
Practice anywhere, anytime with your favorite HYP teachers, on YOUR schedule, whether at home, on the road or anywhere in-between!
Press play on your practice at your pace. Pause, rewind, revisit to fully individualize your class experience. Videos in our HYP on Demand library are all levels, all accessible, unless otherwise indicated.
Choose from content-specific yoga, Pilates Mat, Deep Stretch, Strength and Egoscue postural therapy practices. Classes are added regularly, including regular class livestreams filmed at our HYP Annex.
The iconic power flow yoga classes and Pilates equipment private and group sessions that make HYP ... well, HYP!
Hot. Sweaty. Flowing. Breath-focused. Alignment-centric.
Foundationally rooted in anatomy, intelligent methodologies and best movement practices.
A 16 year old, fully realized community, rooted in a common love of dedicated, evolving practice.
This is us. Join our cohort-experience its magic.
Please note: our group yoga classes are currently being held at the HYP Annex, at 661 Highland Avenue. Pilates group classes/sessions and In-Studio Series are held at the original Studio (HYP Mothership) at 633 Highland Avenue.
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And while I could speak to the many iconic women that have informed my journey to be whatever citizen I am in and to my small corner of this bigger world...
Watching these women, in that Read More
We’ve got a brand new, 30 minute Stability Ball workout uploading to HYP on Demand, as I type this.
Increase strength, coordination and balance Read More
But right here, right now.
One full year into this alternative reality that is the definition of unprecedented.
Bounty becomes a nuanced, gentle Read More
Teaching in the beautiful HYP Annex space, that is.
And we are beyond fortunate to have her leading our community in flow, breath and deeply informed, intelligent movement.
Catch our latest flowstar at either of her Read More
Well, being that we are in Read More
The way we see it, through our magical movement-colored specs, Tuesday is a feast and our table is laid out for you with Read More
Others view it as a slate wiped clean.
A chance to jump on it, from a different perspective.
A reboot of sorts, reliably mundane and cyclical.
Read More
We have the flow and breath, meditation and movement.
The heat is on, the barriers are down, and the space is filled with light and energy.
The only alchemy that turns it Read More
People flowing, people breathing...”
Okay, enough of my butchering the lyrics of Saturday in the Park by Chicago (and I don’t even overly like Chicago...).
You get it.
Read More
Thank you for an amazing response to our new hybrid participation model and for welcoming back Tara with the sweaty, flowing, breath-informed voodoo that you do so well.
As we move forward, a gentle reminder to Read More
She’s back in the #HYP House, and we couldn’t be happier, especially as we pivot to our new open floor class model.
Welcome Tara back to her HYPest natural environment, this Thursday, 2/25, and let’s celebrate reuniting, in-person, Read More
As pivot and adapt has become the watchwords for us this past year, we’ve come to fully realize and experience that as an ever fluid and evolving dynamic.
To that end, we’ve heard your feedback about the barriers Read More
633 Highland Ave, Needham Heights, MA 02494
781.444.5551
HYPstudio@gmail.com
Copyright © 2021, HYP STUDIO. All Rights Reserved.
