Instructional Videos


BREATH2BEATS with Braxton Rose + SpinMaster Jordan Lashley

"When I first began practicing Pilates at H.Y.P. Studio almost 6 years ago, I had such a multitude of varied injuries, that I could not walk a mile without substantial pain. H.Y.P.'s experienced instructors were able to use their vast knowledge of Pilates to create a full- body workout that not only strengthened my core, but addressed my specific injuries, allowing me to overcome them safely and effectively. Now, in my 40s, I find that I am in the best physical shape of my life thanks to Pilates and the dedicated, talented trainers, at H.Y.P. Studio."

— Ashley A.