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    An Arm Balance & Inversions Adventure

    Saturday, April 6th, 2024
    Investment: $45.
    TAP HERE to register
    Arm balancing can be fun, scary empowering, thrilling and, yes, confusing.
    In the everyday class environment, we might be offered the option of doing perhaps one crow pose or headstand during class. But the study of arm balances and inversions is a practice onto itself, and THERE'S SO MUCH MORE to the fine art of gravity surfing than what meets the body during any given class!
    Join HYP's resident Queen o' Gravity Surfing, Samantha Arak, for a Workshop format adventure into the joy of airborne asana!
    During this experiential Workshop, Samantha will break down different arm balances and inversions, teaching the original transitions in and out of them to better understand the construction of the pose and how it advances us in practice.

    This Workshop is accessible and edifying to all levels of practitioner, and is available in-person and virtually. New to or a bit fearful about arm balancing poses? This is the place for you! Sleep in side crow, and hang out with a book in Adho Mukha Vrksasana? Get ready to be further challenged and take flight to places you've never been before!

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