STUDIO HEALTH & SAFETY  Your safety is our true north. Click for details.

    The Studio

    HYP Studio is dedicated to the joy of health and self-discovery through Yoga, Pilates and related mind~body modalities, devoted to the philosophy of breath, body and functional wellness from the inside out.

    About the Caretakers

    Created in 2006 by Debra Goodman, with the support and assistance of her husband, studio a0.5xDennis Ozer, HYP is a proudly woman and family owned collaborative endeavor.

    Long envisioned, HYP was brought to eventual fruition after the couple's traumatic two year journey through Dennis' aggressive Acute Myeloid Leukemia (AML) and the subsequent experimental stem cell transplant treatment that succeeded in putting his cancer into sustained remission.

    As pioneers in the New England large format graphic business, the couple realized that their previously successful, but time onerous, corporate-based careers were no longer sustainable in the aftermath of Dennis' lengthy recovery from cancer treatment. Debra's passion for movement and ongoing study of yoga and Pilates, along with an innate entrepreneurial spirit, led her to pivot and adapt their lives and careers to a new family reality.

    In the wellness environment of breath-centered movement, Debra found both her life's work, and the type of business that would better support both Dennis' recovery process, and the needs of their two young sons.

    Almost 16 years later, HYP's vibrant community continues to survive and thrive through the shared joys of the hundreds of students who have graced its four walls and sweaty floorboards. Despite subsequent challenges, including a second cancer rodeo for Dennis and the stress of the global Covid pandemic, the Studio's unique, community-focused alchemy has made for a truly gifted and resilient cohort of caretakers, teachers, trainers, students and staff. 

    About the Facilities

    HYP's intimate Studio, located in Needham, Massachusetts, offers a wellness atmosphere that's contemporary, welcoming, family-driven and a serene retreat from corporate-based fitness experiences and facilities.

    All of our hot yoga, functional fitness and Pilates equipment group classes, semi-privates and one-on-one sessions, continually challenge on a physical level, while studio a0.5xproviding a supportive, healthy environment to set  personal pace, progress and practice.

    From ownership to instructors and staff, we center a communal, hands-on approach to our community. We regard each student's ongoing journey to achieve equilibrium of mind & body, as one profoundly individual and personal. To that end, we gently encourage our community to develop their own path and process towards that goal, aided by the informed partnership and guidance of our veteran teachers and trainers.

    As HYP's Caretakers, both Debra and Dennis remain fully accessible and present to the Studio's community of students, instructors and trainers. Dennis is often found behind the front desk, registering students and facilitating the Studio's livestream offerings, while Debra serves as the 'woman behind the curtain', orchestrating HYP from behind-the-scenes, and personally responding to the vast majority of student correspondence, feedback and concerns.

    Studio Life in Covid Times

    Covid-19, and the past year of essential safety protocols and attendance restrictions which has accompanied its onset, has posed unique challenges to our 16 year old community and way of doing business. We continue to pivot and adapt both our offerings, and facilities, in response to both state mandated regulations and the ongoing changes to the fitness and wellness landscape. 

    As always, the safety of our community and instructors remains our relentless North Star. 

    Our Studio spaces are stringently cleaned, professionally maintained, and have open windows and air handling systems that allow us to maintain a constant flow of fresh, outside air to the space. Covid best practices dictate that ventilation is king in terms of keeping indoor activities consistently safe.

    Our community is vibrant, dynamic and evolving. We invite you to come tour our beautiful Studio spaces. Or just dive into a yoga or Pilates class and experience our offerings in real-time.

    Schedule a private session and experience a new level of individualized self-care. Or, contact us by email at This email address is being protected from spambots. You need JavaScript enabled to view it., or phone at 781.444.5551, to learn how to get started with a yoga, Pilates or functional training program that will support you through a lifetime of integrated, progressive wellness!


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    633 Highland Ave, Needham Heights, MA 02494
    781.444.5551
    HYPstudio@gmail.com
    Copyright © 2021, HYP STUDIO. All Rights Reserved.

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