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    Needham Studio

    633 + 661 Highland Avenue/Needham

    Our original Needham Studio, located at 633 Highland Avenue, is our first and flagship Studio. Opened in March of 2006, it includes a 1,000 square foot hot yoga studio, a 950 square foot private Pilates area capable of accommodating multiple private, semi-private and small group sessions of up to 6 students comfortably, and an 8 station, custom TRX® Suspension Training system.

    Needham's premier heated yoga offerings include a complete schedule of hot and low heat sunrise, morning, evening and weekend classes, along with ongoing 5 week Introduction to Yoga series, and asana-focused Workshops and events presented throughout the year by our teachers and faculty.

    Standing Pilates sessions are available by appointment, or students can attend our first come, first serve Pilates Equipment Group classes. We pride ourselves on our innovative Pilates programming, which allow students to rotate through all available apparatus, including our TRX stations, combining the ab-centric core strengthening elements of Pilates, with a non-stop, cardio TRX work-out, all in one session.

    The onset of the Covid pandemic has necessitated that we pivot and adapt our offerings and physical locations, to better serve our community during this time of uncertainty. We hold our group yoga classes at both our original Studio, where we can accomodate 11 students socially distanced apart per Massachusetts Covid protocol for fitness facilities, and at the HYP Annex, at 661 Highland Avenue.

    This beautiful 2,600sq.ft. space, located in the same general complex as our original Studio, allows us to take up 24 total students spaced 6' apart. Additionally, we offer protective barriers at both locations for those students who prefer an extra level of Covid protection, for the safest yoga experience in the area. 


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    633 Highland Ave, Needham Heights, MA 02494
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